Finding Light in the Darkness

My wife, Leslie, and I both read Buhdydharma’s essay yesterday on Circles and Cycles, Light vs. Dark and The Biggest Picture. We thought it would be appropriate to post an entry Leslie wrote for our blog about how we use faith and light and faith in the light as the focus of our family Christmas celebrations.  The Sahaj Marg meditation practice my wife and I have both subscribed to for years uses Divine Light in the heart as the object of meditation. Interestingly one of the suggestions for deepening meditation is to meditate an hour or so before sunrise, i.e. at the night’s darkest and coldest point. The reason for this is that the strongest connection that someone can make to their internal light is when the heat is withdrawn from the external world and it is at its darkest and coldest. It is easier to see the light inside when it is as its darkest outside.

Material woes and miseries offer special opportunities for a person to progress spiritually.  When darkness is encompassing the world as it is these days, this gives the collective human population a great opportunity to evolve spiritually. The darkness gives us an opportunity to go within, find the inner light and allow it to shine. The darkness creates a sense of urgency and a craving for light.  In any life, it is the difficulties and how one responds to those difficulties that defines that life. An artist who can turn his or her suffering into art is considered a great artist. An athlete who mounts a four quarter comeback against all odds, snatching victory from defeat, defines their career in these challenging moments.

The world is now entering a very dark phase. There will be suffering but there will also be unique opportunities for our species to spiritually evolve so that in the end we may have a society of saints and Masters. My wife and I are working according to this belief to guide our children in many areas for this eventuality.

This past Christmas I posted an essay here about our Christmas in the Barn. My wife posted a companion essay on our blog called “Our Christmas Eve ‘Faith in the Light’ Celebration” that talks about how we incorporate discussing faith in the return of the light with our children during the dark winter holidays. The Christmas Eve we celebrated together was quiet, meaningful and bolstered us to face the rest of the winter (both in the microcosm and in the macrocosm) with calm strength.


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    • RiaD on January 1, 2008 at 17:03

    thank you for this PotF

    just thank you!

  1. And how wonderful for your children to be learning all of this at such an early age!!

    A friend of mine many years ago said this to me, “One of the best things about getting older is that you get to see the cycles of life.”

    I have thought about that so often!! When I go through a period of darkness, I try to remember this, and that the cycle will have its course.

    Sometimes I think that is why its so difficult to be young…wherever you are feels like the place you’ll always be. But life has seasons, just like nature.

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