September 19, 2015 archive

Health and Fitness News

Welcome to the Health and Fitness News, a weekly diary which is cross-posted from The Stars Hollow Gazette. It is open for discussion about health related issues including diet, exercise, health and health care issues, as well as, tips on what you can do when there is a medical emergency. Also an opportunity to share and exchange your favorite healthy recipes.

Questions are encouraged and I will answer to the best of my ability. If I can’t, I will try to steer you in the right direction. Naturally, I cannot give individual medical advice for personal health issues. I can give you information about medical conditions and the current treatments available.

You can now find past Health and Fitness News diaries here and on the right hand side of the Front Page.

Tomatoes à la Provence

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This is the first summer in a long time that I haven’t had a tomato garden. My garden needed a rest, and my plan was to work on my annual tomato piece for Recipes for Health during the two weeks I spent in Provence, where my love affair with Mediterranean cuisine began. It was an easy assignment. Summer cooking here revolves around tomatoes, squash and eggplant, and these ingredients pretty much dominated my market baskets.

When I started going to Provence more than 30 years ago, the tomatoes were superior to anything I could find in the States. Now that’s not the case, thanks to our wonderful farmers’ markets, which offer a wider variety of these nutrient-dense vegetables than any French market I visited this summer. An added benefit is that in American markets you are much more likely

~Martha Rose Shulman~

Pain Catalan With Extra Tomatoes and Goat Cheese

This dish is inspired by the Catalan signature dish, but mustard takes the place of the traditional raw garlic.

Provençal Tomato and Squash Gratin

Tomatoes do double duty here, forming a sauce and decorating the top of the dish.

Rainbow Trout Baked in Foil With Tomatoes, Garlic and Thyme

Cooked in packets, this savory fish dish can be assembled well ahead of time and baked at the last minute.

Tomato, Squash and Eggplant Tian

A tian takes a little time to assemble, but you’ll be rewarded with a beautiful presentation of summer’s bounty.

Tomato and Goat Cheese Tart

Dijon mustard spread on the pastry dough before baking adds even more French flavor to this dish.

Cartnoon

It Be International Talk Like A Pirate Day!

The Pastafarian Service Council wants to remind you that today, September 19th, be International Talk Like A Pirate Day.

As Slushy the Polar Bear says-

“Only you can prevent Global Warming.  Arrgh.”

PhotobucketAhoy mateys.  It be Cap’n Hank Bloodbeard hijacking your blog ag’in.  Since the establishin’ of International Talk Like a Pirate Day in 1995, the number of Pirates has increased gratifyin’ly thereby proving the success of our Pastafarian Pirate Recruitin’ Program and confirmin’ the link between increased piracy and declinin’ Global Warmin’.

But wait ye say, Global Warmin’ has gotten worse and Pastafarianism is a made up religion contrived out of equal measures of ennui, ignorance and Rum!

WHY IS THERE NEVER ANY RUM!  Oh, that’s why.

Ye scurvy dog, them be fightin’ wards.  Ye’ll walk the plank. I’ll keelhaul ye.  I’ll see your black hearted soul in Davey Jones Locker (the one ‘e shares w’ Peter Toth).

We used to worry about that too until we took up w’ a crew o’ Freshwater Pirates from the Chicago School who explained that it doesn’t matter how consistently and thoroughly wrong ye are if ye suck up to rich people enough and parrot their prejudices, beat down the po’ folk until morale improves, and kiss their ass long and hard.  Take what ye can, give nothin’ back, yo ho.

Polly want a grant?

E’en on these shores Cap’n Bloodbeard (aside from really enjoyin’ referin’ to hisself in the thard person) be known for ‘is trail of terror and carnage and really bad puns.

I generally celebrate International Talk Like a Pirate Day by telling the 3 Pirate Jokes.  There are only 3, all the others are just variations.  As Cap’n Slappy says:

Thar be only three pirate jokes in the world. The biggest one is the one that ends with someone usin’ “Arrr” in the punchline. Oh, sure, thar be plenty o’ these, but they’re all the same damn joke.

“What’s the pirate movie rated? – Arrr!”

“What kind o’ socks does a pirate wear? – Arrrrgyle!”

“What’s the problem with the way a pirate speaks? – Arrrrticulation!”

…and so forth.

The second joke is the one wear the pirate walks into the bar with a ships wheel attached to the front o’ his trousers. The bartender asks, “What the hell is that ships wheel for?” The pirate says, “I don’t know, but it’s drivin’ me nuts!”

And finally. A little boy is trick or treatin’ on Halloween by himself. He is dressed as a pirate. At one house, a friendly man asks him, “Where are your buccaneers?” The little boy responds, “On either side o’ me ‘buccan’ head!”

And there ye have it. A symposium on pirate humor that’ll last ye a lifetime – so long as life is violent and short.

If ye steer a course to the official website of International Talk Like A Pirate Day, ye may wish to read the FAQ, to help ye splice the mainbrace proper like.  Then ye’ll be ready to talk like a pirate.

Talking like a pirate, however, doesn’t just mean running through the hallways yelling “yarr!” at everyone. To get more in touch with one’s inner pirate, here is a short list of useful terms that may help readers throughout their day of pillaging and searching for buried treasure.

I also spend this day in Worship at Church and emulate the manners, customs, and language o’ me Pirate forbearers (I have the good fortune to be 1/4 full blooded Pirate through my Viking ancestors, indeed Viking is a verb which means ‘Pirate’) and singing some Pirate Carols.

There will come a time when you have a chance to do the right thing.

I love those moments. I like to wave at them as they pass by.

On This Day In History September 19

This is your morning Open Thread. Pour your favorite beverage and review the past and comment on the future.

Find the past “On This Day in History” here.

September 19 is the 262nd day of the year (263rd in leap years) in the Gregorian calendar. There are 103 days remaining until the end of the year.

On this day in 1796, President George Washington’s Farewell Address to the Nation is published.

George Washington’s Farewell Address was written to “The People of the United States” near the end of his second term as President of the United States and before his retirement to Mount Vernon.

Originally published in David Claypoole’s American Daily Advertiser on September 19, 1796 under the title “The Address of General Washington To The People of The United States on his declining of the Presidency of the

United States,” the letter was almost immediately reprinted in newspapers across the country and later in a pamphlet form. The work was later named a “Farewell Address,” as it was Washington’s valedictory after 45 years of service to the new republic, first during the Revolution of the Continental Army and later as the nation’s first president.

The letter was originally prepared in 1792 with the help of James Madison, as Washington prepared to retire following a single term in office. However, he set aside the letter and ran for a second term after his Secretary of the Treasury, Alexander Hamilton, and his Secretary of State, Thomas Jefferson, convinced him that the growing divisions between the newly formed Federalist and Democratic-Republican parties, along with the current state of foreign affairs, would tear the country apart in the absence of his leadership.

Four years later, as his second term came to a close, Washington revisited the letter and with the help of Alexander Hamilton prepared a revision of the original draft to announce his intention to decline a third term in office; to reflect the emerging issues of the American political landscape in 1796; and to parting advice to his fellow Americans, express his support for the government eight years following the adoption of the Constitution; and to defend his administration’s record.

The letter was written by Washington after years of exhaustion due to his advanced age, years of service to his country, the duties of the presidency, and increased attacks by his political opponents. It was published almost two months before the Electoral College cast their votes in the 1796 presidential election.

The Daily Late Nightly Show (Bernie)

You know, it seems like only yesterday I dealt with a lot of “pragmatists” who were convinced Bernie Sanders was too much of a Democrat to succeed in being elected.  That enthusiasm and motivation could never break the stranglehold of neoliberal (conservative) policies over the fundamentally center-right United States and the only hope for change (remember that?) was incremental and instead we should embrace the suck.

I’m genuinely pleased that we have 2 candidates who have blown that tired old trope out of the water.

I don’t like The Donald, I think he’s important from the standpoint of demonstrating that the D.C. Villager consensus is universally hated, even by the Republicans it benefits.  Yes he and his supporters are horrible people for the most part (though Trump is surprisingly liberal on some issues), but what it should indicate to the Plutocrats and the Politicians that support them is that Spring is fading fast in Versailles and a long hot summer of discontent with pitchforks, torches, and the National Razor is closer than they think.  Gravity is a wonderful thing.

I hear that Bernie was on the CBS morning show and and despite the open hostility of the toady class knocked it out of the park.

I’m not surprised after the Rachel interview.

I’m fairly hopeful he gets better treatment from the Late Night franchise.  Stephen’s other guests are Lupita Nyong’o, Christopher Wheeldon, and Robert Fairchild and Leanne Cope of American in Paris.

AIDS Conference Interruptus

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The 2015 US Conference on AIDS was held September 10-13 in Washington, DC.  On the opening day dozens of transgender and gender-nonconforming people seized the stage at the lunchtime plenary session to draw attention to HIV+ gender-variant people.

The group was chanting, We are not gay men! to protest the inclusion of trans women in gay male research and statistics.